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ABOUT March 5, 2012

I 2003 I began practicing yoga and  in 2006 I received my Yoga Alliance 200 hour Certification and have since continued to train in Bikram, Ashtanga, Vinyassa, LifePower, Prenatal  as well as Thai Yoga Massage.

Thriving on the exploration of mediation and movement as therapy for the mind and body, I honor yoga as a pathway to each individuals own magnificent possibility of mind , body and spririt

In 2012   partnered with Johnny Kest and Lifetime Fitness  to bring a 200 hour Yoga Alliance registered  teaching program to Syosset.

I invite  all bodies, all shapes, ages, and sizes, into my classes


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